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Sue Doherty – Anthropologist & Author

Welcome

Sue Doherty, M.A., is the author of Kinergetics: Dancing with Your Baby (Barricade Books, 1994; revised edition 2021). As a cultural anthropologist, she specializes in oral history and cultural landscapes. Her award-winning research on the Song Wong Collection documented Chinese American heritage in Santa Rosa’s Chinatown from 1877 and aided in developing the museum exhibit Sonoma Stories. Sue is also a certified mindfulness teacher (UC Berkeley Greater Good Science Center) and offers guided meditations and selective consultations. Email storiesmatter@yahoo.com 

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Latest Posts

Social Prescrbing Day

The Doctor Will See Your Soul Now

A young adult in Springfield, Massachusetts, stared at a doctor’s prescription—not for pills, but for a community music class. It was “permission” to step out of pandemic isolation, and within months, their depression lifted. Across eleven states, social prescribing is quietly revolutionizing healthcare: physicians connecting patients to art, choirs, gardens, and movement to treat what pills can’t touch—isolation, chronic stress, chronic disease.

Social Prescribing USA is stitching this patchwork into a national movement, but faces real hurdles: insurance that doesn’t reimburse connection, artists priced out of communities, funding squeezed by political winds. The data is compelling—$37 in societal benefits per dollar invested—yet scaling demands urgency. What if health isn’t solitary survival, but collective creation?

Read more: The Doctor Will See Your Soul Now

Across the U.S., physicians are beginning to prescribe something unexpected alongside medication: creativity. The movement known as social prescribing connects patients not just to art classes and choirs, but to community itself—treating isolation, anxiety, and chronic disease through connection rather than consumption. Its premise is radical in its simplicity: health improves when people make, move, and belong. From music prescriptions in Massachusetts to “community as medicine” programs in California, the evidence is mounting that healing may start not in the exam room, but in the studio, the garden, or the dance floor.

But building this new model of care will take more than good intentions. Social Prescribing USA, the national network linking practitioners, researchers, and policymakers, is trying to stitch together a fragmented system where healthcare and community rarely meet. For every choir and art class transforming a patient’s life, there are structural hurdles—insurance systems not built to reimburse connection, cultural funding threatened by political retrenchment, and artists priced out of the very neighborhoods where this healing must occur.

Still, something is stirring. Universities are opening centers for arts in medicine, major health systems are experimenting with “creative care” pilots, and even the Federal Reserve has noticed the economic promise of prevention through participation. What’s harder to calculate, but perhaps more important, is moral return: a healthcare paradigm that treats not only symptoms, but disconnection itself. To invest in social prescribing is to admit a beautifully subversive truth—that creativity and care are not luxuries of the well, but conditions of survival for us all.

Why Stories Are the Brain’s Secret Superpower

Long before cities or books existed, humans gathered to tell stories. Around fires, in villages, under open skies, we shared tales of hunts, journeys, survival—and learned who we were. Today, neuroscience confirms what storytellers have always known: narrative is central to the human brain.

For decades, scientists described the brain as an information processor: a machine that encodes, stores, and retrieves data. Yet Jerome Bruner argued this was incomplete. The mind is not merely a recorder—it is a maker of meaning. It arranges events into sequences, assigns motives, and constructs coherence across time. It thinks in stories.

Contemporary research, including the work of Lisa Feldman Barrett, adds a new layer: the brain is a prediction engine. It constantly generates models of what is likely to happen next, updating them when reality diverges. Stories are a way of practising this predictive skill. They reduce uncertainty, link cause and consequence, and let us rehearse outcomes safely. Suspense, tragedy, and comedy aren’t just emotional tricks—they’re tools for managing the unpredictable world.

At the neural level, the Default Mode Network—interconnected regions including the precuneus, medial prefrontal cortex, and temporo-parietal junction—helps us imagine perspectives, recall autobiographical events, and reason morally. When a story engages us deeply, these regions fire in synchrony across time and even across brains. Neural coupling studies show that as listeners follow a compelling tale, their brain waves align with the storyteller’s, creating a shared mental rhythm. Stories literally bring us together.

Emotion makes stories stick. The amygdala flags experiences as significant, and recent research shows that emotional memories are strengthened even during non-REM sleep. Recalling and retelling stories can reshape memories, reduce anxiety, and even help communities recover from trauma. Michael White’s narrative therapy builds on this principle, guiding people to re-author experiences, externalise problems, and locate trauma within broader life stories.

Narrative is also the cradle of empathy. While early claims about mirror neurons overstated their role, modern research shows that observing or hearing about others’ actions activates overlapping networks in our brains. Stories expand this network, allowing us to simulate lives we have never lived, consider perspectives we have never held, and rehearse moral choices safely. Collective storytelling, from the songs of the Civil Rights Movement like We Shall Overcome to oral histories of displaced communities, strengthens social cohesion and builds shared understanding.

Happiness, too, is contagious. Studies show positive emotion spreads through social networks, synchronising experience across people in ways that sadness does not. Stories, whether told around a kitchen table, in classrooms, or through media, allow these emotional waves to travel, reinforcing memory, identity, and connection.

At a time when narratives are fractured—when disagreement about facts can feel like disagreement about reality itself—the stakes are high. Stories are the infrastructure of shared understanding. They stabilise collective expectations, allow cooperation, and help us navigate moral and social complexity.

In short, storytelling is far more than entertainment. It is a neural superpower, a rehearsal space for survival, empathy, and culture. Every time we tell a story, we align brains, regulate emotion, and expand our ability to inhabit the lives of others. Stories are what make us human, together.

 remain in conversation as our predictions meet reality.

In that exchange lies both our vulnerability and our hope.

with Sue Doherty